How to Prevent stretch marks

<div dir="ltr" style="text-align: left;" trbidi="on"><div dir="ltr" style="text-align: left;" trbidi="on"><div class="NFQFxe oHglmf xzPb7d viOShc mod" data-md="32" lang="en-NG" style="clear: none;"><div class="kno-mrg-hnm kno-mrg-si kno-mrg kno-swp" data-hveid="CAoQAg" id="media_result_group" style="position: relative;"><div class="AX4s9b kno-ibrg"><div><div class="img-brk" data-nr="1" style="overflow: hidden;"><div class="birrg"><div class="kno-fb-ctx img-kc-m rg_el ivg-i" data-docid="nm4QTuUuk9D53M:" data-lpage="/search?q=how+to+prevent+stretch&client=firefox-b-d&tbm=isch&source=iu&ictx=1&fir=nm4QTuUuk9D53M%253A%252CznG_-6bjNGriAM%252C_&vet=1&usg=AI4_-kROnfmOIBj7YYz6hZGXzFV6f4n67w#imgrc=nm4QTuUuk9D53M:" data-ved="2ahUKEwjoivDOrvLgAhW_RhUIHfCjAx8QzkwoADAAegQIChAF" style="height: 160px; width: 160px;"><br /><ins class="adsbygoogle" data-ad-client="ca-pub-9221546934336371" data-ad-format="auto" data-ad-slot="8064494332" data-full-width-responsive="true" style="display: block;"></ins><script><br>(adsbygoogle = window.adsbygoogle || []).push({});<br></script></div></div></div></div></div></div></div></div><div class="di3YZe"><div class="RqBzHd"><ol class="X5LH0c"><li class="TrT0Xe">Control your weight. One of the most helpful things you can do to <b>prevent stretch</b> marks, whether you're pregnant or not, is to maintain a healthy weight. ... </li><li class="TrT0Xe">Stay hydrated. ... </li><li class="TrT0Xe">Eat a nutrient-rich diet. ... </li><li class="TrT0Xe">Include vitamin C in your diet. ... </li><li class="TrT0Xe">Soak up some vitamin D. ... </li><li class="TrT0Xe">Eat foods rich in zinc. ... </li><li class="TrT0Xe">Treat fresh <b>stretch</b> marks when they appear.</li></ol><div class="Od5Jsd"><script async="" src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script><br /><!-- forbatex_customwidget_AdSense2_1x1_as --><br /><br /><br /><ins class="adsbygoogle" data-ad-client="ca-pub-9221546934336371" data-ad-format="auto" data-ad-slot="8064494332" data-full-width-responsive="true" style="display: block;"></ins><script><br>(adsbygoogle = window.adsbygoogle || []).push({});<br></script></div></div></div><br /><br /><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen="" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/-tLpoa_1vlA/0.jpg" frameborder="0" height="266" src="https://www.youtube.com/embed/-tLpoa_1vlA?feature=player_embedded" width="320"></iframe></div>alternative?<br /><br /><br /><script async="" src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script><br /><!-- forbatex_customwidget_AdSense2_1x1_as --><br /><br /><br /><ins class="adsbygoogle" data-ad-client="ca-pub-9221546934336371" data-ad-format="auto" data-ad-slot="8064494332" data-full-width-responsive="true" style="display: block;"></ins><script><br>(adsbygoogle = window.adsbygoogle || []).push({});<br></script><br /><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen="" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/Lcj1DER7ME4/0.jpg" frameborder="0" height="266" src="https://www.youtube.com/embed/Lcj1DER7ME4?feature=player_embedded" width="320"></iframe></div><br /><script async="" src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script><!-- In content --><br /><ins class="adsbygoogle" data-ad-client="ca-pub-9221546934336371" data-ad-format="auto" data-ad-slot="4372670728" data-full-width-responsive="true" style="display: block;"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({}); </script> <script async="" src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script><!-- In content --><br /><ins class="adsbygoogle" data-ad-client="ca-pub-9221546934336371" data-ad-format="auto" data-ad-slot="4372670728" data-full-width-responsive="true" style="display: block;"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({}); </script> <script async="" src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script><!-- In content --><br /><ins class="adsbygoogle" data-ad-client="ca-pub-9221546934336371" data-ad-format="auto" data-ad-slot="4372670728" data-full-width-responsive="true" style="display: block;"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({}); </script> <script async="" src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script><br /><ins class="adsbygoogle" data-ad-client="ca-pub-9221546934336371" data-ad-format="fluid" data-ad-layout="in-article" data-ad-slot="8511463967" style="display: block; text-align: center;"></ins><script> (adsbygoogle = window.adsbygoogle || []).push({}); </script> <script async="" src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script><!-- forbatex_customwidget_AdSense2_1x1_as --><br /><ins class="adsbygoogle" data-ad-client="ca-pub-9221546934336371" data-ad-format="auto" data-ad-slot="8064494332" data-full-width-responsive="true" style="display: block;"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({}); </script></div>

How to Prevent stretch marks

Control your weight. One of the most helpful things you can do to prevent stretch marks, whether you're pregnant or not, is to maintain...

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Easy professional translations for YouTube video captioning

<b>This quick-tip is about an extension to YouTube's captioning service. It's relevant to bloggers who focus strongly on videos as a complement to their blog content.</b><br /><br /><a name="more"></a><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSu4w5ZqTULKYexayGIAnLWjrv_ETziQcW0ZrFoVbuH03sumWoZhVE4XDdsp3BNhjCSz643Tnqf4Rf_2xwdVCG_bMo7HUJ-K7jY8Il1ykUdeO7xM9hTsrrMYKzJHtKkERvYIg8QGAl63-D/s217/quick-tips-blogger-hints-and-tips.png.png" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><br /><img alt="quick-tips logo" border="0" height="165" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSu4w5ZqTULKYexayGIAnLWjrv_ETziQcW0ZrFoVbuH03sumWoZhVE4XDdsp3BNhjCSz643Tnqf4Rf_2xwdVCG_bMo7HUJ-K7jY8Il1ykUdeO7xM9hTsrrMYKzJHtKkERvYIg8QGAl63-D/s217/quick-tips-blogger-hints-and-tips.png.png" title="Quick tips for Blogger Users - especially about how Blogger works with other popular tools" width="200" /></a></div>In <a href="http://youtubecreator.blogspot.com/2012/09/build-global-audience-on-youtube-by.html" target="_blank">Septemeber 2012</a>, YouTube introduced a feature that let you or your friend translate the captions of videos (that you own) into additional languages.<br /><br /><a href="http://googletranslate.blogspot.ie/2013/02/get-your-youtube-video-captions.html" target="_blank">Now</a> they've partnered with some professional translation firms so you can get a quote, order, receive and pay for professional translation - all within YouTube / Google.    So you don't have to worry about whether your friend's high-school Spanish is really good enough for your international audience!<br /><br />The first step to doing this is <a href="http://gengo.com/youtube-translation/" target="_blank">uploading a transcript file</a> for your video. Something to bear in mind if you do this:  <a href="http://blogger-hints-and-tips.blogspot.com/2012/08/seo-is-irrelevant-for-some-blogs-because.html">If SEO matters for your blog</a>, then you probably don't want to put the transcript into both YouTube and the blog, because that would create duplicate content.<br /><br />

Easy professional translations for YouTube video captioning

This quick-tip is about an extension to YouTube's captioning service. It's relevant to bloggers who focus strongly on videos as a ...

Read more »