Chicken Salad Sandwich/ Leftover Turkey Sandwich
Leftovers from Tandoori Chicken Salad ? The leftovers can conveniently be used as fillings for sandwiches and wraps ; and especially when m...
Pumpkin Squash Veggie Salad Bowls
If there is any fancy pumpkin squash to try this pumpkin season, let it be the Delicata . It is also a budget-friendly produce item to add ...
Easy Homemade No-Bake Protein Bars
Let's tweak the storyline today. Instead of talking about fuss-free ways to cook or, that a dish is healthy and nutritious; how about pr...
Broccoli, Cauliflower, Celery Quinoa Bowl
Celery for fiber boost, dates for additional potassium (especially after a sweaty workout) and nuts for protein (plus good fats) - this Cele...
Chickpea-Tuna Veggie Quinoa Bowl
Remember this Chickpea-Tuna Lettuce Endive Wrap ? Besides chicken, eggs, vegetarian tempeh and tofu, Chickpea-Tuna Mix has become one of...
Broccoli, Zucchini, Cabbage Quinoa Salad
Protein and fiber packed, quinoa is a super versatile whole grain with endless possibilities - healthy fried "rice" , exotic ...
Avocado with Sardine Ricotta Cheese
Now, can anyone tell me if ricotta cheese is considered "healthy" cheese? Or bluntly, are all cheese(es) unhealthy? High sodium? ...
Chicken Broccoli Salad Bowl with Corn, Sweet Potato
My new-found favorite store-bought rotisserie chicken is the perfectly plain roasted variety from Whole Foods Market. By perfectly plain roa...
Healthy Rainbow Veggies/ Vegetables Wrap
A vegetables or veggies wrap is a great way to consume vegetables on the go. The "bread" becomes an edible "container"...
Bean Pasta with Vegetarian Tofu Curry
Explore Cuisine bean-powered pasta is not only great in taste and texture; it also provides a good amount of protein and fiber per serving....
Perilla Leaf, Egg, Cucumber Sandwich
Other than the regular grocery stores e.g. Sprouts Farmers Market, Trader Joes, and Whole Foods Market, there are also Korean, Japanese, Chi...
Gluten-Free Bean Pasta with Veggies Kale, Zucchini, Green Beans
Beans on beans, pulses or more pulses. What do you say? Plant-protein power! Made from organic edamame and mung bean, Explore Cuisine's ...
Vegetables, Chickpeas, Mushrooms Noodles - 蔬菜香菇木耳拉面
The weather has been erratic. Cold and rainy two weeks ago, hot in the 80s last week, and the forecast is for some rain bringing us back to ...
Veggie Salad, Avocado and Shrimp Bowl 蔬菜虾仁主食沙拉
This "golden" salad dressing is now the "liquid gold" in my kitchen, especially in my homemade salads and workout meals...
Explore Cuisine Organic Bean Pasta
Made with two gluten-free ingredients - organic edamame and organic mung beans, this vegetarian-friendly protein-rich (24g protein per servi...
Tempeh, Broccoli, Cabbage, Avocado & Kiwi Salad 印尼豆豉蔬菜主食沙拉
With salad and grain bowls incorporated into our family meals, there are endless possibilities to switch up the vegetables, grains and prot...
Better Body Foods Organic Superfood Blend with Protein
Breakfast is the most important meal of the day. It makes perfect sense to have a wholesome, nutritious and healthy meal in the morning. Ho...
Broccoli, Cauliflower, Chicken Quinoa Bowl 蔬菜烤鸡藜麦主食沙拉
Store-bought or roasted at home; freshly cooked or leftovers; thigh meat, or breast meat. You can work in any meat (or meatless) protein opt...
Potatoes & Green Beans with Squash 马铃薯蔬菜南瓜沙拉
As much as I want to capture drool-worthy moments with my camera (or should I say, cellphone?), making/cooking healthy nutritious flavorsome...
Shrimps, Avocado, Radish, Mixed Vegetables Salad 烤虾蔬菜沙拉
This Farmers' Market Salad is made with organic salad vegetables, watermelon radish, sweet peppers - all from the farmers' market . ...
